Shake and Bake
Workouts
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Saturday 1/1/22 @ 1:57 PM
160kj
76rpm
37%
15mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Saturday 3/28/20 @ 12:5 PM
✅
466kj
78rpm
44%
18mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Wednesday 4/22/20 @ 9:36 PM
467kj
79rpm
42%
17mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Thursday 4/22/21 @ 7:6 PM
✅
317kj
82rpm
40%
17mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Saturday 9/12/20 @ 1:48 AM
✅
334kj
80rpm
41%
17mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Wednesday 6/10/20 @ 11:53 AM
✅
371kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Monday 9/21/20 @ 4:5 PM
✅
348kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 9:41 PM
✅
342kj
84rpm
41%
18mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Monday 1/27/20 @ 12:3 PM
✅
316kj
78rpm
42%
17mph
Workouts
436
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
305
kj
Friday 12/13/19
209
kj
Wednesday 4/22/20
316
kj
Thursday 1/23/20