Shake and Bake
Workouts
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Wednesday 10/28/20 @ 1:22 AM
✅
493kj
96rpm
43%
21mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Wednesday 3/25/20 @ 1:39 AM
✅
709kj
99rpm
44%
21mph
Saturday 4/25/20 @ 5:38 PM
475kj
92rpm
39%
18mph
Monday 9/23/19 @ 1:12 AM
✅
569kj
97rpm
40%
19mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Saturday 2/22/20 @ 2:16 AM
✅
470kj
99rpm
41%
20mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Friday 9/11/20 @ 12:13 AM
✅
506kj
99rpm
42%
21mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Wednesday 9/23/20 @ 7:25 PM
✅
490kj
96rpm
43%
20mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Wednesday 3/4/20 @ 2:2 AM
✅
512kj
99rpm
43%
21mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Tuesday 2/4/20 @ 12:38 AM
✅
482kj
101rpm
41%
20mph
Monday 7/8/19 @ 10:21 AM
130kj
89rpm
37%
17mph
Monday 9/16/19 @ 7:15 PM
✅
206kj
102rpm
39%
20mph
Workouts
319
kj
Saturday 10/24/20
436
kj
Saturday 3/28/20
311
kj
Wednesday 3/11/20
296
kj
Thursday 11/21/19