Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:43 PM
160kj
85rpm
35%
15mph
Monday 1/9/23 @ 11:8 PM
✅
417kj
83rpm
52%
22mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Tuesday 6/8/21 @ 10:49 PM
✅
683kj
86rpm
53%
23mph
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Thursday 4/22/21 @ 11:40 PM
✅
682kj
87rpm
53%
23mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Monday 11/2/20 @ 11:16 AM
203kj
89rpm
37%
17mph
Wednesday 10/28/20 @ 12:31 AM
✅
429kj
89rpm
50%
22mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Sunday 9/13/20 @ 6:14 PM
✅
327kj
82rpm
41%
17mph
Wednesday 9/23/20 @ 1:7 PM
1kj
74rpm
37%
15mph
Tuesday 5/5/20 @ 9:5 PM
201kj
84rpm
41%
18mph
Thursday 10/3/19 @ 1:26 AM
✅
407kj
86rpm
51%
22mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Friday 6/28/19 @ 10:45 AM
204kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 2:33 PM
✅
371kj
82rpm
50%
21mph
Workouts
160
kj
Tuesday 7/11/23
304
kj
Tuesday 6/8/21
310
kj
Tuesday 3/23/21
203
kj
Monday 11/2/20
1
kj
Wednesday 9/23/20