Shake and Bake
Workouts
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Sunday 4/16/23 @ 6:38 PM
✅
428kj
91rpm
42%
19mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Saturday 4/15/23 @ 7:30 PM
✅
395kj
83rpm
44%
19mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Sunday 2/12/23 @ 6:29 PM
✅
373kj
88rpm
41%
18mph
Monday 1/3/22 @ 11:35 PM
206kj
83rpm
40%
17mph
Sunday 1/16/22 @ 12:48 AM
✅
225kj
85rpm
41%
18mph
Saturday 3/28/20 @ 3:0 PM
✅
436kj
84rpm
40%
18mph
Saturday 3/28/20 @ 6:27 PM
409kj
91rpm
37%
17mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Wednesday 4/22/20 @ 8:43 PM
440kj
93rpm
37%
17mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Sunday 4/18/21 @ 9:0 PM
✅
367kj
94rpm
39%
18mph
Wednesday 10/14/20 @ 10:36 AM
✅
222kj
89rpm
39%
18mph
Saturday 11/21/20 @ 12:30 AM
214kj
88rpm
39%
17mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 12:21 AM
✅
363kj
92rpm
39%
18mph
Thursday 1/23/20 @ 12:20 AM
✅
316kj
83rpm
41%
17mph
Friday 1/24/20 @ 3:24 AM
262kj
82rpm
38%
16mph
Workouts
305
kj
Friday 12/13/19
278
kj
Wednesday 9/25/19
409
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
214
kj
Saturday 11/21/20
349
kj
Wednesday 8/26/20
262
kj
Friday 1/24/20