Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Tuesday 6/8/21 @ 10:52 PM
✅
389kj
84rpm
42%
18mph
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 4:3 PM
✅
368kj
85rpm
41%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Thursday 2/6/20 @ 2:52 PM
✅
527kj
92rpm
40%
19mph
Wednesday 10/14/20 @ 10:36 AM
✅
222kj
89rpm
39%
18mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Tuesday 4/28/20 @ 9:41 PM
✅
340kj
97rpm
28%
15mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Monday 4/13/20 @ 6:34 PM
✅
417kj
89rpm
42%
19mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Tuesday 2/18/20 @ 1:50 AM
✅
366kj
87rpm
41%
18mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Workouts
304
kj
Tuesday 6/8/21
310
kj
Tuesday 3/23/21
kj
Thursday 12/17/20
298
kj
Tuesday 4/28/20
292
kj
Thursday 12/19/19