Shake and Bake
Workouts
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Monday 2/17/20 @ 10:13 PM
✅
343kj
87rpm
40%
18mph
Sunday 6/28/20 @ 4:43 PM
225kj
92rpm
32%
15mph
Wednesday 11/25/20 @ 7:14 PM
✅
118kj
80rpm
38%
16mph
Monday 12/14/20 @ 10:52 PM
95kj
79rpm
35%
15mph
Sunday 6/28/20 @ 2:14 PM
✅
457kj
85rpm
41%
18mph
Sunday 6/28/20 @ 3:37 PM
283kj
89rpm
32%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Monday 6/15/20 @ 9:51 PM
163kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 10:0 PM
✅
217kj
82rpm
42%
17mph
Wednesday 4/1/20 @ 9:57 PM
149kj
79rpm
37%
15mph
Wednesday 7/31/19 @ 10:48 PM
✅
126kj
83rpm
39%
16mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Wednesday 9/25/19 @ 12:30 AM
✅
217kj
83rpm
40%
17mph
Sunday 12/22/19 @ 3:28 PM
130kj
77rpm
36%
15mph
Saturday 7/13/19 @ 1:8 PM
✅
183kj
80rpm
40%
16mph
Sunday 9/1/19 @ 5:46 PM
127kj
71rpm
37%
14mph
Thursday 5/30/19 @ 9:30 PM
✅
188kj
84rpm
42%
18mph
Sunday 5/5/19 @ 3:58 PM
163kj
78rpm
38%
15mph
Workouts
251
kj
Wednesday 2/10/21
283
kj
Sunday 6/28/20