Shake and Bake
Workouts
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Wednesday 2/9/22 @ 4:26 PM
✅
403kj
85rpm
44%
19mph
Monday 1/25/21 @ 12:20 AM
398kj
92rpm
41%
19mph
Monday 11/20/23 @ 5:0 PM
✅
457kj
87rpm
46%
20mph
Friday 3/10/23 @ 10:53 PM
240kj
93rpm
45%
21mph
Monday 5/13/19 @ 5:30 PM
✅
288kj
90rpm
51%
23mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Monday 7/12/21 @ 3:6 PM
✅
429kj
81rpm
46%
19mph
Tuesday 2/15/22 @ 10:58 PM
365kj
80rpm
44%
18mph
Thursday 1/30/20 @ 4:53 PM
✅
439kj
81rpm
47%
20mph
Thursday 1/13/22 @ 1:1 AM
374kj
84rpm
42%
18mph
Thursday 9/30/21 @ 2:29 PM
✅
425kj
83rpm
45%
19mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Thursday 8/20/20 @ 4:44 PM
✅
428kj
83rpm
46%
19mph
Saturday 7/4/20 @ 8:35 PM
233kj
100rpm
36%
18mph
Monday 1/20/20 @ 4:21 PM
✅
299kj
83rpm
46%
20mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
Sunday 12/8/19 @ 5:29 PM
✅
534kj
80rpm
43%
18mph
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Wednesday 4/1/20 @ 5:36 PM
✅
449kj
86rpm
44%
20mph
Workouts
373
kj
Saturday 10/2/21
358
kj
Saturday 7/24/21
365
kj
Tuesday 2/15/22
374
kj
Thursday 1/13/22
336
kj
Saturday 9/19/20
233
kj
Saturday 7/4/20