Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:42 PM
✅
74kj
74rpm
45%
18mph
Friday 4/17/20 @ 7:41 PM
72kj
56rpm
52%
16mph
Sunday 2/20/22 @ 8:21 PM
✅
501kj
85rpm
43%
19mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Sunday 2/7/21 @ 11:25 PM
✅
390kj
88rpm
42%
19mph
Monday 1/23/23 @ 6:42 PM
329kj
67rpm
45%
16mph
Friday 3/5/21 @ 2:58 AM
✅
398kj
90rpm
41%
19mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Friday 3/11/22 @ 1:9 AM
✅
209kj
80rpm
42%
17mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Friday 11/5/21 @ 1:11 AM
✅
377kj
88rpm
41%
18mph
Thursday 11/4/21 @ 9:39 PM
141kj
31rpm
45%
7mph
Thursday 10/28/21 @ 4:45 PM
✅
402kj
88rpm
42%
19mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Wednesday 8/25/21 @ 1:0 AM
✅
382kj
88rpm
41%
19mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Sunday 4/5/20 @ 7:36 PM
197kj
93rpm
36%
17mph
Thursday 8/12/21 @ 9:42 PM
✅
227kj
82rpm
41%
18mph
Saturday 5/1/21 @ 1:45 AM
✅
235kj
89rpm
40%
18mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Workouts
401
kj
Saturday 1/23/21
334
kj
Monday 8/23/21
197
kj
Sunday 4/5/20
199
kj
Monday 2/22/21