Shake and Bake
Workouts
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Tuesday 3/29/22 @ 11:49 AM
✅
444kj
80rpm
47%
20mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Thursday 8/26/21 @ 1:12 PM
✅
589kj
81rpm
47%
20mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Monday 4/4/22 @ 12:5 AM
356kj
83rpm
42%
18mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Tuesday 2/15/22 @ 10:58 PM
✅
365kj
80rpm
44%
18mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Thursday 10/14/21 @ 11:13 PM
402kj
86rpm
43%
19mph
Monday 4/26/21 @ 11:46 AM
✅
469kj
82rpm
47%
20mph
Monday 1/25/21 @ 12:20 AM
398kj
92rpm
41%
19mph
Sunday 1/31/21 @ 2:23 PM
✅
470kj
83rpm
47%
20mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Wednesday 9/16/20 @ 11:37 AM
✅
402kj
78rpm
47%
19mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
Wednesday 4/29/20 @ 11:53 AM
✅
560kj
79rpm
47%
19mph
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Monday 3/30/20 @ 11:58 AM
✅
419kj
78rpm
48%
19mph
Workouts
373
kj
Saturday 10/2/21
551
kj
Saturday 3/18/23
358
kj
Saturday 7/24/21
356
kj
Monday 4/4/22
336
kj
Monday 11/18/19
336
kj
Saturday 9/19/20