Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:20 AM
372kj
88rpm
41%
18mph
Sunday 1/14/24 @ 7:52 PM
✅
607kj
94rpm
47%
22mph
Thursday 1/20/22 @ 1:44 AM
382kj
85rpm
42%
19mph
Sunday 9/24/23 @ 2:54 PM
✅
619kj
94rpm
48%
22mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Thursday 4/22/21 @ 1:47 PM
✅
942kj
95rpm
50%
24mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Wednesday 6/28/23 @ 1:47 PM
✅
541kj
91rpm
46%
21mph
Saturday 11/6/21 @ 7:41 PM
226kj
88rpm
39%
18mph
Friday 11/5/21 @ 2:0 PM
✅
379kj
90rpm
48%
22mph
Thursday 7/22/21 @ 1:58 AM
227kj
85rpm
41%
18mph
Sunday 7/25/21 @ 3:0 PM
✅
436kj
92rpm
50%
23mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Tuesday 6/1/21 @ 1:35 PM
✅
683kj
96rpm
48%
22mph
Saturday 5/1/21 @ 5:44 PM
236kj
88rpm
40%
18mph
Saturday 5/8/21 @ 4:6 AM
✅
470kj
103rpm
48%
24mph
Friday 2/19/21 @ 10:17 PM
560kj
93rpm
42%
19mph
Tuesday 4/7/20 @ 4:7 AM
✅
905kj
91rpm
51%
23mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Tuesday 3/17/20 @ 2:54 AM
✅
773kj
96rpm
46%
22mph
Workouts
492
kj
Sunday 1/9/22
333
kj
Wednesday 9/2/20
226
kj
Saturday 11/6/21
227
kj
Thursday 7/22/21
357
kj
Wednesday 7/8/20
236
kj
Saturday 5/1/21
410
kj
Saturday 4/4/20