Shake and Bake
Workouts
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Sunday 9/20/20 @ 9:27 AM
170kj
91rpm
34%
16mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Tuesday 8/24/21 @ 11:32 PM
318kj
76rpm
43%
17mph
Saturday 7/31/21 @ 4:13 PM
✅
222kj
48rpm
76%
20mph
Tuesday 8/24/21 @ 12:26 AM
177kj
74rpm
48%
19mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Tuesday 2/18/20 @ 8:24 PM
273kj
83rpm
38%
16mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Monday 6/1/20 @ 8:37 PM
311kj
82rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 4/10/20 @ 5:35 PM
✅
166kj
75rpm
46%
18mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Friday 7/17/20 @ 6:29 PM
421kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 6/13/20 @ 9:8 AM
193kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 12:14 AM
3kj
27rpm
43%
6mph
Friday 8/21/20 @ 7:23 PM
✅
325kj
71rpm
44%
17mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Thursday 7/23/20 @ 11:37 PM
✅
359kj
76rpm
45%
18mph
Workouts
170
kj
Sunday 9/20/20
318
kj
Tuesday 8/24/21
273
kj
Tuesday 2/18/20
311
kj
Monday 6/1/20
421
kj
Friday 7/17/20
193
kj
Saturday 6/13/20
257
kj
Wednesday 7/22/20