Shake and Bake
Workouts
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Thursday 7/1/21 @ 6:51 PM
201kj
79rpm
32%
14mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Wednesday 10/20/21 @ 7:19 PM
217kj
70rpm
34%
13mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Sunday 10/10/21 @ 5:50 PM
349kj
82rpm
34%
14mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Wednesday 12/23/20 @ 6:11 PM
✅
159kj
64rpm
44%
15mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Workouts
283
kj
Thursday 11/18/21
217
kj
Wednesday 10/20/21
349
kj
Sunday 10/10/21
113
kj
Monday 2/8/21
181
kj
Monday 2/1/21
219
kj
Wednesday 12/9/20