Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Sunday 11/5/23 @ 7:18 PM
182kj
77rpm
40%
16mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Friday 1/14/22 @ 11:29 AM
256kj
80rpm
37%
16mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Saturday 2/19/22 @ 12:55 PM
✅
360kj
79rpm
39%
16mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Saturday 1/8/22 @ 11:29 AM
✅
322kj
78rpm
37%
15mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Sunday 11/21/21 @ 1:48 PM
333kj
82rpm
37%
16mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Friday 8/13/21 @ 11:42 AM
340kj
79rpm
38%
16mph
Saturday 7/3/21 @ 3:38 PM
✅
137kj
71rpm
44%
17mph
Friday 7/9/21 @ 11:50 AM
110kj
81rpm
37%
15mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 5/27/21 @ 11:11 AM
318kj
79rpm
37%
15mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Tuesday 4/20/21 @ 11:19 AM
227kj
82rpm
35%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Monday 11/23/20 @ 11:28 AM
174kj
71rpm
43%
16mph
Workouts
182
kj
Sunday 11/5/23
333
kj
Sunday 3/27/22
316
kj
Saturday 1/8/22
333
kj
Sunday 11/21/21
227
kj
Tuesday 4/20/21