Shake and Bake
Workouts
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Saturday 10/23/21 @ 1:54 PM
267kj
87rpm
32%
14mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Sunday 8/22/21 @ 12:59 PM
242kj
72rpm
35%
13mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Saturday 8/14/21 @ 5:3 PM
268kj
71rpm
38%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Monday 7/19/21 @ 11:7 AM
231kj
73rpm
39%
15mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Wednesday 5/26/21 @ 8:24 PM
291kj
78rpm
36%
14mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 4/18/21 @ 4:52 PM
219kj
82rpm
35%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 3/12/21 @ 6:4 PM
138kj
90rpm
31%
14mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Wednesday 2/24/21 @ 9:7 PM
317kj
79rpm
38%
15mph
Friday 12/11/20 @ 12:54 AM
✅
300kj
59rpm
61%
19mph
Friday 1/1/21 @ 6:7 PM
150kj
64rpm
42%
15mph
Friday 11/27/20 @ 3:57 PM
221kj
53rpm
61%
18mph
Saturday 11/28/20 @ 6:27 PM
✅
282kj
69rpm
39%
14mph
Workouts
267
kj
Saturday 10/23/21
231
kj
Monday 7/19/21
219
kj
Sunday 4/18/21
138
kj
Friday 3/12/21
150
kj
Friday 1/1/21
221
kj
Friday 11/27/20