Shake and Bake
Workouts
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Sunday 4/23/23 @ 1:34 PM
✅
372kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Wednesday 3/22/23 @ 9:14 PM
✅
529kj
77rpm
45%
19mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 1/8/22 @ 2:35 PM
✅
395kj
86rpm
41%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 8:34 PM
✅
429kj
88rpm
43%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Thursday 7/15/21 @ 8:22 PM
✅
401kj
91rpm
41%
19mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Saturday 11/28/20 @ 4:48 PM
✅
263kj
91rpm
41%
19mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Workouts
323
kj
Thursday 2/4/21
448
kj
Sunday 6/13/21
317
kj
Tuesday 11/16/21
317
kj
Tuesday 7/20/21
362
kj
Wednesday 4/21/21
214
kj
Sunday 9/6/20