Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:44 AM
195kj
74rpm
41%
16mph
Saturday 12/3/22 @ 4:14 PM
✅
262kj
87rpm
41%
19mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Thursday 3/17/22 @ 1:0 PM
✅
500kj
85rpm
42%
18mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Monday 2/14/22 @ 11:30 AM
✅
245kj
85rpm
43%
18mph
Tuesday 11/23/21 @ 12:58 AM
222kj
65rpm
50%
17mph
Thursday 10/28/21 @ 11:27 AM
✅
312kj
81rpm
48%
20mph
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
Wednesday 11/10/21 @ 7:42 PM
✅
426kj
83rpm
45%
19mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Thursday 11/4/21 @ 5:21 PM
✅
395kj
86rpm
42%
19mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Monday 8/30/21 @ 6:17 PM
✅
391kj
79rpm
45%
19mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Sunday 8/15/21 @ 4:45 PM
✅
260kj
91rpm
40%
19mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Friday 7/30/21 @ 12:6 AM
✅
251kj
88rpm
41%
18mph
Saturday 8/22/20 @ 2:38 PM
275kj
70rpm
43%
16mph
Sunday 7/25/21 @ 2:41 PM
✅
402kj
85rpm
44%
19mph
Workouts
195
kj
Wednesday 1/6/21
334
kj
Saturday 3/19/22
222
kj
Tuesday 11/23/21
356
kj
Tuesday 12/22/20
226
kj
Tuesday 3/30/21
218
kj
Thursday 7/29/21
275
kj
Saturday 8/22/20