Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 2/6/22 @ 1:49 AM
✅
239kj
82rpm
43%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Tuesday 12/7/21 @ 11:41 AM
304kj
87rpm
38%
17mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Thursday 11/25/21 @ 12:57 PM
✅
434kj
86rpm
45%
20mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Monday 11/8/21 @ 11:50 AM
✅
342kj
83rpm
39%
17mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Wednesday 10/20/21 @ 6:30 PM
309kj
84rpm
40%
17mph
Saturday 10/31/20 @ 3:59 PM
✅
270kj
65rpm
53%
19mph
Tuesday 10/19/21 @ 12:8 PM
202kj
85rpm
39%
17mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Sunday 10/17/21 @ 11:58 AM
✅
337kj
83rpm
41%
17mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Monday 7/19/21 @ 10:45 AM
✅
206kj
78rpm
42%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Monday 2/15/21 @ 4:31 PM
✅
380kj
87rpm
40%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Thursday 12/17/20 @ 11:37 PM
225kj
79rpm
42%
17mph
Workouts
256
kj
Saturday 11/27/21
309
kj
Wednesday 10/20/21
225
kj
Thursday 12/17/20