Shake and Bake

Workouts

Thursday 1/6/22 @ 1:3 AM
✅
295kj
74rpm
42%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 3:24 PM
189kj
78rpm
34%
14mph
Tuesday 5/4/21 @ 11:53 PM
✅
367kj
68rpm
52%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 1:24 PM
193kj
79rpm
34%
14mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 295 kj
Thursday 1/6/22
189 kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
✅ 367 kj
Tuesday 5/4/21
193 kj
Tuesday 5/4/21