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Shake and Bake
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 12:14 AM
✅
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 1:0 PM
245
kj
86
rpm
34
%
15
mph
Tuesday 9/28/21 @ 12:12 AM
✅
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 1:10 PM
238
kj
87
rpm
34
%
15
mph
Tuesday 12/22/20 @ 12:30 AM
✅
356
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 1:0 PM
241
kj
81
rpm
37
%
15
mph
Saturday 5/15/21 @ 3:1 PM
✅
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 5:8 PM
336
kj
85
rpm
36
%
16
mph
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 2:24 PM
154
kj
85
rpm
35
%
15
mph
Tuesday 9/1/20 @ 10:40 PM
✅
324
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 4/21/21 @ 11:18 AM
233
kj
92
rpm
33
%
15
mph
Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 3:17 PM
323
kj
80
rpm
37
%
15
mph
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 4:24 PM
✅
147
kj
78
rpm
42
%
18
mph
Sunday 9/13/20 @ 5:19 PM
✅
435
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/1/20 @ 12:41 PM
307
kj
92
rpm
33
%
15
mph
Sunday 8/30/20 @ 3:25 PM
✅
528
kj
51
rpm
63
%
18
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 8/30/20 @ 3:27 PM
374
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Friday 10/29/21
245
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Tuesday 9/28/21
238
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Tuesday 12/22/20
241
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 5/15/21
336
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 2/20/21
154
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Tuesday 9/1/20
233
kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 1/21/21
323
kj
Friday 1/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/24/20
✅
147
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
435
kj
Sunday 9/13/20
307
kj
Thursday 10/1/20
60 min Feel Good Ride
Ally Love
View Class
Share
✅
528
kj
Sunday 8/30/20
374
kj
Sunday 8/30/20
Previous Workouts
Next Workouts