Shake and Bake
Workouts
Monday 12/30/19 @ 11:14 PM
212kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 11:6 AM
✅
526kj
81rpm
59%
25mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 2:56 PM
✅
641kj
82rpm
54%
23mph
Monday 4/4/22 @ 9:58 AM
304kj
82rpm
39%
17mph
Wednesday 9/7/22 @ 7:16 PM
✅
488kj
81rpm
48%
20mph
Monday 9/27/21 @ 11:4 AM
303kj
83rpm
38%
17mph
Tuesday 10/12/21 @ 8:9 PM
✅
474kj
83rpm
47%
20mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Saturday 7/11/20 @ 7:2 PM
✅
806kj
83rpm
59%
25mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Saturday 9/14/19 @ 12:38 AM
✅
515kj
83rpm
58%
24mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Saturday 12/7/19 @ 8:28 PM
✅
1110kj
80rpm
61%
25mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Tuesday 3/31/20 @ 8:14 PM
✅
848kj
82rpm
59%
25mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Friday 10/4/19 @ 8:1 PM
✅
827kj
82rpm
59%
25mph
Monday 7/22/19 @ 10:38 PM
38kj
81rpm
31%
13mph
Thursday 6/27/19 @ 1:45 AM
✅
64kj
74rpm
42%
17mph
Workouts
305
kj
Monday 7/19/21
304
kj
Monday 4/4/22
303
kj
Monday 9/27/21
299
kj
Tuesday 9/15/20
191
kj
Thursday 5/14/20