Shake and Bake
Workouts
Monday 11/28/22 @ 11:41 AM
189kj
82rpm
36%
15mph
Tuesday 11/29/22 @ 10:58 PM
✅
202kj
83rpm
37%
16mph
Thursday 3/17/22 @ 11:9 AM
299kj
79rpm
40%
17mph
Friday 10/22/21 @ 10:14 AM
✅
402kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Tuesday 7/28/20 @ 10:40 AM
✅
414kj
84rpm
44%
19mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 6/5/21 @ 3:3 PM
✅
789kj
93rpm
40%
19mph
Tuesday 5/4/21 @ 12:9 PM
206kj
88rpm
38%
17mph
Sunday 5/9/21 @ 3:1 PM
✅
245kj
103rpm
36%
18mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 3/6/21 @ 11:33 AM
✅
711kj
89rpm
40%
18mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Wednesday 7/8/20 @ 10:38 AM
✅
545kj
84rpm
44%
19mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Monday 1/18/21 @ 11:4 AM
✅
350kj
85rpm
41%
18mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Monday 5/11/20 @ 11:34 AM
✅
389kj
81rpm
45%
19mph
Saturday 3/21/20 @ 8:8 PM
✅
97kj
77rpm
36%
15mph
Wednesday 4/15/20 @ 4:53 PM
95kj
75rpm
36%
14mph
Workouts
299
kj
Thursday 3/17/22
303
kj
Wednesday 9/2/20
627
kj
Monday 5/31/21
206
kj
Tuesday 5/4/21
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21
296
kj
Monday 5/11/20