Shake and Bake
Workouts
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Tuesday 5/4/21 @ 12:9 PM
206kj
88rpm
38%
17mph
Sunday 5/2/21 @ 2:48 PM
✅
245kj
86rpm
41%
18mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Thursday 7/9/20 @ 7:3 PM
✅
627kj
76rpm
50%
20mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Sunday 11/22/20 @ 9:52 PM
✅
577kj
81rpm
44%
20mph
Thursday 9/24/20 @ 12:32 PM
438kj
84rpm
39%
17mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Tuesday 5/12/20 @ 11:44 AM
✅
407kj
80rpm
46%
19mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Wednesday 4/10/19 @ 10:43 AM
✅
391kj
75rpm
47%
19mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Thursday 1/11/18 @ 12:15 AM
✅
359kj
83rpm
42%
18mph
Workouts
627
kj
Monday 5/31/21
206
kj
Tuesday 5/4/21
635
kj
Thursday 3/4/21
415
kj
Friday 11/20/20
296
kj
Monday 5/11/20
412
kj
Sunday 10/13/19