Shake and Bake
Workouts
Saturday 7/17/21 @ 5:9 PM
341kj
87rpm
40%
18mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Tuesday 1/26/21 @ 3:24 PM
342kj
79rpm
42%
17mph
Monday 1/25/21 @ 6:1 PM
✅
510kj
67rpm
57%
21mph
Saturday 6/25/22 @ 2:8 PM
303kj
70rpm
44%
17mph
Sunday 6/26/22 @ 12:39 AM
✅
584kj
64rpm
63%
22mph
Tuesday 10/5/21 @ 3:7 PM
357kj
83rpm
42%
18mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Monday 7/5/21 @ 7:31 PM
✅
72kj
79rpm
42%
17mph
Wednesday 6/2/21 @ 8:56 PM
58kj
81rpm
38%
16mph
Thursday 4/29/21 @ 12:18 AM
363kj
84rpm
41%
18mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Saturday 3/6/21 @ 3:33 PM
709kj
82rpm
42%
18mph
Friday 3/5/21 @ 6:56 PM
✅
1008kj
67rpm
57%
21mph
Monday 1/4/21 @ 3:10 PM
353kj
84rpm
41%
18mph
Monday 1/18/21 @ 4:32 PM
✅
465kj
72rpm
52%
20mph
Tuesday 10/27/20 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 3:54 PM
✅
295kj
71rpm
52%
19mph
Friday 9/25/20 @ 5:12 PM
504kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 4:37 PM
✅
568kj
68rpm
53%
19mph
Workouts
341
kj
Saturday 7/17/21
303
kj
Saturday 6/25/22
357
kj
Tuesday 10/5/21
709
kj
Saturday 3/6/21
353
kj
Monday 1/4/21