Shake and Bake
Workouts
Thursday 2/2/23 @ 8:41 PM
342kj
88rpm
39%
18mph
Saturday 2/4/23 @ 12:14 AM
✅
342kj
81rpm
42%
18mph
Tuesday 7/7/20 @ 7:37 PM
✅
402kj
90rpm
41%
19mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Wednesday 4/7/21 @ 9:40 PM
225kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 8:10 PM
✅
232kj
85rpm
41%
18mph
Monday 7/13/20 @ 9:21 PM
500kj
85rpm
42%
18mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Sunday 7/26/20 @ 5:39 PM
✅
394kj
90rpm
41%
19mph
Tuesday 7/28/20 @ 2:19 AM
347kj
80rpm
42%
18mph
Thursday 7/16/20 @ 8:52 PM
✅
383kj
90rpm
40%
18mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Monday 7/20/20 @ 7:55 PM
685kj
82rpm
42%
18mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Wednesday 5/13/20 @ 9:42 PM
✅
347kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Thursday 7/25/19 @ 3:58 PM
✅
212kj
79rpm
49%
20mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Thursday 8/29/19 @ 6:5 PM
✅
347kj
85rpm
41%
18mph
Friday 8/30/19 @ 6:48 PM
332kj
84rpm
41%
18mph
Workouts
225
kj
Wednesday 4/7/21
164
kj
Tuesday 7/21/20
685
kj
Monday 7/20/20
342
kj
Tuesday 5/12/20
332
kj
Friday 8/30/19