Shake and Bake
Workouts
Sunday 5/14/23 @ 3:50 PM
✅
294kj
86rpm
44%
19mph
Thursday 9/28/23 @ 9:14 PM
214kj
70rpm
45%
17mph
Saturday 3/25/23 @ 4:25 PM
✅
176kj
89rpm
42%
19mph
Thursday 3/23/23 @ 12:27 PM
155kj
68rpm
48%
18mph
Tuesday 7/27/21 @ 8:11 PM
✅
75kj
74rpm
46%
18mph
Tuesday 7/27/21 @ 8:6 PM
63kj
83rpm
38%
16mph
Sunday 3/29/20 @ 4:48 PM
✅
702kj
85rpm
48%
21mph
Sunday 12/29/19 @ 5:43 PM
445kj
79rpm
42%
17mph
Thursday 6/3/21 @ 3:41 PM
101kj
70rpm
40%
15mph
Thursday 5/27/21 @ 10:10 PM
✅
148kj
76rpm
44%
18mph
Monday 9/14/20 @ 9:5 PM
✅
349kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 11:59 AM
217kj
77rpm
43%
17mph
Tuesday 7/9/19 @ 7:28 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:1 AM
✅
350kj
72rpm
47%
18mph
Monday 12/10/18 @ 11:12 PM
✅
350kj
80rpm
51%
21mph
Friday 12/7/18 @ 12:20 PM
251kj
72rpm
48%
18mph
Thursday 10/4/18 @ 8:11 PM
✅
357kj
74rpm
54%
21mph
Friday 10/5/18 @ 12:2 PM
226kj
71rpm
45%
17mph
Friday 2/16/18 @ 10:2 PM
✅
281kj
84rpm
46%
19mph
Saturday 2/24/18 @ 1:4 PM
139kj
71rpm
38%
14mph
Workouts
214
kj
Thursday 9/28/23
445
kj
Sunday 12/29/19
101
kj
Thursday 6/3/21
217
kj
Wednesday 9/2/20
226
kj
Friday 10/5/18