Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 3:10 PM
490kj
83rpm
43%
18mph
Sunday 4/23/23 @ 7:31 PM
✅
541kj
82rpm
45%
19mph
Wednesday 4/20/22 @ 8:35 PM
280kj
76rpm
49%
19mph
Wednesday 4/13/22 @ 11:29 AM
✅
282kj
75rpm
48%
19mph
Saturday 2/26/22 @ 2:57 PM
✅
531kj
78rpm
52%
21mph
Tuesday 2/22/22 @ 9:56 PM
527kj
74rpm
53%
21mph
Tuesday 7/27/21 @ 8:11 PM
75kj
74rpm
46%
18mph
Sunday 7/25/21 @ 5:55 PM
✅
79kj
84rpm
41%
18mph
Sunday 3/29/20 @ 4:48 PM
702kj
85rpm
48%
21mph
Sunday 3/29/20 @ 4:45 PM
✅
713kj
88rpm
48%
21mph
Thursday 6/3/21 @ 3:41 PM
101kj
70rpm
40%
15mph
Wednesday 5/26/21 @ 12:30 PM
✅
187kj
77rpm
47%
19mph
Monday 9/14/20 @ 9:5 PM
✅
349kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 11:56 AM
294kj
83rpm
46%
20mph
Saturday 4/4/20 @ 2:7 PM
824kj
84rpm
48%
21mph
Saturday 4/27/19 @ 1:55 PM
✅
1080kj
84rpm
53%
23mph
Tuesday 7/9/19 @ 7:28 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 10:56 AM
✅
666kj
82rpm
56%
23mph
Sunday 4/7/19 @ 6:42 PM
517kj
79rpm
51%
21mph
Monday 4/1/19 @ 10:56 AM
✅
574kj
75rpm
55%
22mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
490
kj
Wednesday 7/5/23
280
kj
Wednesday 4/20/22
702
kj
Sunday 3/29/20
101
kj
Thursday 6/3/21
294
kj
Wednesday 9/2/20
824
kj
Saturday 4/4/20