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Shake and Bake
amishgirltris
iamicaniwillido
77 🔥
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
1
Beat amishgirltris
Workouts
Previous Workouts
Monday 11/16/20 @ 7:27 PM
✅
703
kj
79
rpm
53
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 5:25 PM
340
kj
69
rpm
42
%
16
mph
Sunday 9/20/20 @ 5:21 PM
✅
379
kj
85
rpm
50
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/22/20 @ 7:28 PM
160
kj
77
rpm
38
%
15
mph
Monday 7/20/20 @ 2:5 PM
✅
538
kj
84
rpm
49
%
21
mph
45 min Pride Ride
Christine D'Ercole
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Share
Monday 6/29/20 @ 2:11 PM
253
kj
72
rpm
41
%
16
mph
Thursday 6/25/20 @ 7:5 PM
✅
313
kj
88
rpm
45
%
20
mph
30 min Rock Ride
Christine D'Ercole
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Share
Sunday 6/21/20 @ 8:34 PM
156
kj
74
rpm
41
%
16
mph
Thursday 6/4/20 @ 5:47 PM
✅
252
kj
77
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 4:18 PM
179
kj
65
rpm
46
%
16
mph
Saturday 12/14/19 @ 2:1 PM
✅
294
kj
87
rpm
45
%
20
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Saturday 5/16/20 @ 3:59 PM
172
kj
78
rpm
39
%
16
mph
Wednesday 2/19/20 @ 11:23 PM
✅
506
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 4:31 PM
180
kj
83
rpm
31
%
13
mph
Thursday 2/20/20 @ 11:35 PM
✅
366
kj
77
rpm
45
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 4:45 PM
192
kj
76
rpm
35
%
14
mph
Previous Workouts
amishgirltris
iamicaniwillido
77 🔥
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
1
Beat amishgirltris
Workouts
Previous Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
703
kj
Monday 11/16/20
340
kj
Sunday 10/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Sunday 9/20/20
160
kj
Tuesday 9/22/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
538
kj
Monday 7/20/20
253
kj
Monday 6/29/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Thursday 6/25/20
156
kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Thursday 6/4/20
179
kj
Thursday 6/4/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Saturday 12/14/19
172
kj
Saturday 5/16/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
506
kj
Wednesday 2/19/20
180
kj
Saturday 3/14/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Thursday 2/20/20
192
kj
Sunday 3/1/20
Previous Workouts