Shake and Bake
Workouts
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Saturday 9/28/19 @ 4:44 PM
✅
732kj
91rpm
47%
21mph
Tuesday 11/26/19 @ 2:12 AM
164kj
73rpm
40%
15mph
Sunday 11/24/19 @ 7:55 PM
✅
362kj
80rpm
52%
21mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Monday 12/10/18 @ 11:43 PM
31kj
84rpm
37%
16mph
Friday 3/23/18 @ 2:34 PM
✅
54kj
73rpm
50%
18mph
Monday 7/9/18 @ 10:14 PM
264kj
74rpm
41%
16mph
Tuesday 7/24/18 @ 3:4 PM
✅
458kj
82rpm
48%
20mph
Workouts
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
526
kj
Friday 2/22/19
264
kj
Monday 7/9/18