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Shake and Bake
ame1iabede1ia
Georgia 🍑
1
Beat courtmason
VS
courtmason
Brevard, NC
146 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 7/22/20 @ 1:32 AM
273
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/21/22 @ 10:20 AM
✅
475
kj
80
rpm
49
%
20
mph
Saturday 7/18/20 @ 1:32 PM
268
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/16/19 @ 9:16 AM
✅
441
kj
85
rpm
44
%
19
mph
Thursday 6/18/20 @ 8:22 PM
178
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 3/1/20 @ 12:15 PM
✅
300
kj
84
rpm
46
%
20
mph
Friday 1/24/20 @ 12:4 AM
219
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/26/19 @ 9:13 AM
✅
454
kj
81
rpm
47
%
20
mph
Friday 12/20/19 @ 1:26 AM
164
kj
73
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 9:23 AM
✅
298
kj
81
rpm
48
%
20
mph
Monday 7/9/18 @ 10:14 PM
264
kj
74
rpm
41
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Sunday 8/11/19 @ 12:58 PM
✅
441
kj
77
rpm
48
%
19
mph
Friday 3/29/19 @ 12:42 AM
298
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 9:16 AM
✅
461
kj
87
rpm
44
%
20
mph
Friday 3/29/19 @ 6:30 PM
378
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 12:3 PM
✅
544
kj
85
rpm
44
%
19
mph
Friday 2/22/19 @ 4:30 PM
526
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/21/19 @ 9:57 AM
✅
852
kj
79
rpm
47
%
19
mph
Monday 1/28/19 @ 4:27 PM
288
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 11:40 AM
✅
401
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
1
Beat courtmason
VS
courtmason
Brevard, NC
146 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 7/22/20
✅
475
kj
Monday 11/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 7/18/20
✅
441
kj
Tuesday 7/16/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 6/18/20
✅
300
kj
Sunday 3/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Friday 1/24/20
✅
454
kj
Monday 8/26/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
164
kj
Friday 12/20/19
✅
298
kj
Monday 5/20/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
264
kj
Monday 7/9/18
✅
441
kj
Sunday 8/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
298
kj
Friday 3/29/19
✅
461
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 3/29/19
✅
544
kj
Saturday 2/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Friday 2/22/19
✅
852
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Monday 1/28/19
✅
401
kj
Sunday 1/20/19
Previous Workouts
Next Workouts