Shake and Bake
Workouts
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Saturday 7/25/20 @ 6:30 PM
✅
386kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Sunday 3/24/19 @ 3:32 PM
✅
640kj
78rpm
42%
17mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Monday 7/13/20 @ 4:9 PM
✅
353kj
88rpm
37%
17mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Sunday 2/9/20 @ 9:23 PM
✅
228kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 7:7 PM
✅
180kj
84rpm
31%
14mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Tuesday 4/2/19 @ 1:37 AM
✅
409kj
79rpm
40%
17mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Friday 1/25/19 @ 9:16 PM
✅
344kj
77rpm
44%
18mph
Thursday 1/24/19 @ 1:17 AM
✅
294kj
87rpm
38%
17mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Friday 5/4/18 @ 9:40 PM
195kj
75rpm
43%
17mph
Monday 4/30/18 @ 1:31 AM
✅
228kj
76rpm
44%
18mph
Workouts
504
kj
Tuesday 7/21/20
140
kj
Tuesday 3/3/20