Shake and Bake
Workouts
Monday 5/10/21 @ 7:27 PM
151kj
85rpm
35%
15mph
Saturday 6/27/20 @ 6:29 PM
✅
233kj
88rpm
40%
18mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Friday 12/6/19 @ 4:47 PM
✅
455kj
83rpm
41%
18mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Monday 11/11/19 @ 3:7 PM
✅
358kj
80rpm
43%
18mph
Thursday 10/31/19 @ 12:35 AM
167kj
73rpm
41%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
248kj
77rpm
46%
18mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Monday 6/24/19 @ 8:20 PM
48kj
78rpm
36%
15mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Saturday 3/2/19 @ 5:45 PM
355kj
81rpm
38%
16mph
Saturday 3/2/19 @ 5:44 PM
✅
466kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 12:17 PM
✅
189kj
72rpm
51%
19mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Sunday 11/25/18 @ 8:27 PM
266kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Workouts
193
kj
Friday 1/24/20
355
kj
Saturday 3/2/19