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Shake and Bake
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Saturday 5/4/19 @ 10:29 AM
204
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/19/22 @ 2:12 PM
✅
259
kj
89
rpm
41
%
18
mph
Tuesday 7/14/20 @ 1:46 AM
369
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 4:55 PM
✅
622
kj
90
rpm
45
%
20
mph
Tuesday 11/10/20 @ 2:26 PM
242
kj
74
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 8:47 PM
✅
246
kj
90
rpm
40
%
18
mph
Wednesday 10/28/20 @ 2:17 PM
203
kj
80
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 10/17/20 @ 2:42 PM
✅
235
kj
96
rpm
38
%
18
mph
Thursday 11/21/19 @ 1:36 AM
268
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/13/19 @ 4:0 PM
✅
559
kj
92
rpm
42
%
19
mph
Thursday 10/31/19 @ 12:35 AM
167
kj
73
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:21 PM
✅
289
kj
79
rpm
48
%
19
mph
Wednesday 7/17/19 @ 12:7 AM
280
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 1:33 PM
✅
380
kj
80
rpm
45
%
18
mph
Sunday 6/23/19 @ 9:17 PM
185
kj
81
rpm
39
%
16
mph
30 min Cher Ride
Ally Love
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Friday 6/14/19 @ 2:22 PM
✅
267
kj
84
rpm
45
%
19
mph
Tuesday 6/11/19 @ 1:6 AM
✅
59
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/14/19 @ 2:53 PM
54
kj
83
rpm
36
%
16
mph
Sunday 11/25/18 @ 8:27 PM
266
kj
72
rpm
43
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:21 PM
✅
307
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 5/4/19
✅
259
kj
Monday 9/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 7/14/20
✅
622
kj
Saturday 2/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
242
kj
Tuesday 11/10/20
✅
246
kj
Sunday 11/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
203
kj
Wednesday 10/28/20
✅
235
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 11/21/19
✅
559
kj
Sunday 10/13/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 10/31/19
✅
289
kj
Wednesday 10/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
280
kj
Wednesday 7/17/19
✅
380
kj
Friday 7/5/19
30 min Cher Ride
Ally Love
View Class
Share
185
kj
Sunday 6/23/19
✅
267
kj
Friday 6/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Tuesday 6/11/19
54
kj
Friday 6/14/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
266
kj
Sunday 11/25/18
✅
307
kj
Thursday 11/22/18
Previous Workouts
Next Workouts