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Shake and Bake
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 6:46 PM
142
kj
95
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 12:45 AM
✅
186
kj
85
rpm
37
%
16
mph
Sunday 6/14/20 @ 1:49 PM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:40 AM
✅
205
kj
75
rpm
42
%
17
mph
Monday 7/20/20 @ 1:1 AM
339
kj
83
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
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Monday 7/20/20 @ 1:19 AM
✅
421
kj
80
rpm
39
%
16
mph
Monday 6/15/20 @ 8:31 PM
327
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:19 PM
✅
454
kj
83
rpm
41
%
18
mph
Monday 6/24/19 @ 7:33 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:48 AM
✅
356
kj
78
rpm
43
%
18
mph
Tuesday 6/25/19 @ 11:52 PM
332
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 1:58 AM
✅
354
kj
77
rpm
43
%
18
mph
Friday 1/31/20 @ 2:22 AM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 2:1 AM
✅
309
kj
78
rpm
40
%
17
mph
Wednesday 1/29/20 @ 2:14 AM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 2:3 AM
✅
194
kj
79
rpm
39
%
16
mph
Wednesday 11/20/19 @ 1:25 AM
194
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 1:27 AM
✅
287
kj
79
rpm
40
%
16
mph
Monday 7/15/19 @ 8:9 PM
254
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 5:57 PM
✅
273
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 6/22/20
✅
186
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Sunday 6/14/20
✅
205
kj
Tuesday 11/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
339
kj
Monday 7/20/20
✅
421
kj
Monday 7/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/15/20
✅
454
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/24/19
✅
356
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Tuesday 6/25/19
✅
354
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 1/31/20
✅
309
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 1/29/20
✅
194
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 11/20/19
✅
287
kj
Friday 11/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Monday 7/15/19
✅
273
kj
Friday 7/12/19
Previous Workouts
Next Workouts