Shake and Bake
Workouts
Friday 6/16/23 @ 10:15 AM
✅
199kj
81rpm
40%
17mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:48 PM
113kj
76rpm
40%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 12/31/19 @ 11:19 PM
116kj
76rpm
40%
16mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Sunday 5/17/20 @ 12:45 AM
✅
176kj
82rpm
39%
16mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 5:15 PM
117kj
81rpm
39%
16mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Sunday 3/29/20 @ 4:51 PM
✅
146kj
75rpm
38%
15mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 9:6 PM
✅
155kj
73rpm
40%
15mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:3 AM
✅
139kj
75rpm
37%
14mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Thursday 10/3/19 @ 12:47 AM
✅
137kj
71rpm
45%
17mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 12:9 PM
✅
172kj
70rpm
42%
16mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/19/20