Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 4:11 PM
✅
393kj
73rpm
48%
19mph
Thursday 1/11/24 @ 10:57 PM
194kj
64rpm
39%
14mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Saturday 11/25/23 @ 10:22 PM
162kj
60rpm
39%
13mph
Monday 10/23/23 @ 11:6 AM
✅
324kj
71rpm
45%
17mph
Wednesday 11/8/23 @ 10:42 PM
222kj
62rpm
42%
15mph
Tuesday 8/29/23 @ 11:21 AM
✅
279kj
71rpm
51%
19mph
Wednesday 8/30/23 @ 11:27 PM
117kj
50rpm
42%
12mph
Friday 6/23/23 @ 2:20 PM
✅
466kj
75rpm
51%
20mph
Monday 11/4/19 @ 11:46 AM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 11:8 AM
✅
379kj
76rpm
47%
19mph
Wednesday 4/5/23 @ 11:19 PM
225kj
66rpm
41%
15mph
Sunday 3/19/23 @ 1:45 PM
✅
276kj
78rpm
47%
19mph
Tuesday 3/21/23 @ 12:7 AM
159kj
73rpm
39%
15mph
Saturday 1/21/23 @ 3:12 PM
✅
129kj
83rpm
43%
19mph
Sunday 3/27/22 @ 8:58 PM
85kj
70rpm
42%
16mph
Wednesday 11/2/22 @ 10:56 AM
✅
382kj
80rpm
44%
19mph
Monday 10/17/22 @ 10:49 PM
238kj
67rpm
42%
15mph
Monday 8/15/22 @ 12:5 PM
✅
307kj
78rpm
50%
20mph
Wednesday 8/17/22 @ 10:29 PM
177kj
69rpm
43%
16mph
amazinggracek9
HBG-ish, PA
120
🔥
VS
ashharmonymommy
Rye, NY
1
Workouts
162
kj
Saturday 11/25/23
222
kj
Wednesday 11/8/23