Shake and Bake
VS
Workouts
Monday 12/18/23 @ 12:20 PM
324kj
73rpm
44%
18mph
Thursday 12/21/23 @ 12:15 PM
✅
394kj
81rpm
46%
19mph
Tuesday 1/23/24 @ 12:16 PM
328kj
70rpm
46%
18mph
Monday 5/22/23 @ 11:2 AM
✅
352kj
83rpm
42%
18mph
Sunday 11/27/22 @ 2:8 PM
✅
432kj
78rpm
48%
20mph
Thursday 2/9/23 @ 12:3 PM
385kj
80rpm
45%
19mph
Monday 10/23/23 @ 11:6 AM
324kj
71rpm
45%
17mph
Monday 10/23/23 @ 10:14 AM
✅
375kj
81rpm
44%
18mph
Sunday 3/5/23 @ 2:27 PM
✅
419kj
83rpm
45%
19mph
Wednesday 9/13/23 @ 11:4 AM
391kj
79rpm
46%
19mph
Wednesday 8/9/23 @ 1:32 PM
349kj
71rpm
47%
18mph
Thursday 8/24/23 @ 11:2 AM
✅
391kj
80rpm
45%
19mph
Monday 1/9/23 @ 11:49 AM
366kj
80rpm
44%
18mph
Thursday 1/12/23 @ 11:56 AM
✅
373kj
82rpm
44%
18mph
Monday 9/12/22 @ 11:54 AM
354kj
84rpm
42%
18mph
Monday 9/12/22 @ 11:0 AM
✅
367kj
84rpm
42%
18mph
Tuesday 9/6/22 @ 11:11 AM
✅
402kj
81rpm
45%
19mph
Monday 8/29/22 @ 10:58 AM
373kj
81rpm
44%
18mph
Sunday 3/13/22 @ 1:32 PM
✅
426kj
93rpm
43%
20mph
Monday 3/14/22 @ 11:5 AM
411kj
81rpm
45%
19mph
amazinggracek9
HBG-ish, PA
62
VS
2milehighhustle
Fairplay, CO
69
🔥
Workouts
324
kj
Monday 12/18/23
328
kj
Tuesday 1/23/24
324
kj
Monday 10/23/23
349
kj
Wednesday 8/9/23
354
kj
Monday 9/12/22