Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 10:34 AM
396kj
86rpm
42%
19mph
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Monday 7/20/20 @ 10:7 PM
386kj
89rpm
41%
19mph
Monday 7/20/20 @ 10:33 AM
✅
470kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 5:20 PM
✅
394kj
90rpm
42%
19mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Tuesday 1/18/22 @ 7:12 PM
✅
402kj
77rpm
47%
19mph
Wednesday 1/19/22 @ 11:17 AM
385kj
86rpm
41%
18mph
Saturday 1/8/22 @ 12:8 PM
✅
527kj
85rpm
43%
19mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 9:42 AM
370kj
86rpm
42%
18mph
Tuesday 7/28/20 @ 10:40 AM
✅
414kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 10:33 AM
541kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 10:38 AM
✅
545kj
84rpm
44%
19mph
Tuesday 12/15/20 @ 5:21 PM
✅
279kj
88rpm
43%
19mph
Saturday 12/26/20 @ 6:49 PM
219kj
81rpm
42%
17mph
Thursday 7/16/20 @ 8:59 AM
719kj
86rpm
41%
18mph
Saturday 7/18/20 @ 8:12 PM
✅
876kj
80rpm
47%
20mph
Monday 5/11/20 @ 12:51 PM
333kj
87rpm
40%
18mph
Monday 5/11/20 @ 11:34 AM
✅
389kj
81rpm
45%
19mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
366
kj
Wednesday 4/21/21
492
kj
Saturday 4/24/21
370
kj
Wednesday 9/2/20
719
kj
Thursday 7/16/20
333
kj
Monday 5/11/20