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Shake and Bake
amandalsb
Rochester, NY
44
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
45 🔥
Beat amandalsb
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 6:40 PM
223
kj
74
rpm
46
%
18
mph
30 min Madonna Ride
Leanne Hainsby
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Sunday 6/25/23 @ 4:5 PM
✅
284
kj
79
rpm
47
%
19
mph
Monday 4/12/21 @ 3:52 PM
48
kj
50
rpm
42
%
11
mph
10 min Low Impact Ride
Cody Rigsby
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Tuesday 4/12/22 @ 11:6 AM
✅
76
kj
82
rpm
42
%
18
mph
Wednesday 9/8/21 @ 9:15 PM
182
kj
81
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 2/16/21 @ 11:30 AM
✅
204
kj
80
rpm
48
%
20
mph
Thursday 5/6/21 @ 4:18 PM
✅
158
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Bradley Rose
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Saturday 8/21/21 @ 11:5 AM
154
kj
88
rpm
40
%
18
mph
Wednesday 6/30/21 @ 11:2 PM
✅
513
kj
69
rpm
51
%
18
mph
60 min Pop Ride
Cody Rigsby
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Thursday 5/28/20 @ 10:30 PM
507
kj
81
rpm
44
%
18
mph
Saturday 10/3/20 @ 3:0 PM
76
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 4/24/21 @ 11:30 AM
✅
90
kj
79
rpm
46
%
19
mph
Monday 2/1/21 @ 8:6 PM
✅
81
kj
86
rpm
42
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 3/28/21 @ 4:15 PM
70
kj
94
rpm
37
%
17
mph
Wednesday 1/20/21 @ 12:27 AM
✅
297
kj
69
rpm
56
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 12:27 AM
294
kj
78
rpm
48
%
20
mph
Wednesday 12/16/20 @ 12:25 AM
✅
289
kj
74
rpm
52
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:26 AM
266
kj
83
rpm
44
%
19
mph
Sunday 8/23/20 @ 6:5 PM
178
kj
75
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Monday 7/13/20 @ 11:30 PM
✅
323
kj
75
rpm
52
%
20
mph
Previous Workouts
Next Workouts
amandalsb
Rochester, NY
44
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
45 🔥
Beat amandalsb
Workouts
Previous Workouts
Next Workouts
30 min Madonna Ride
Leanne Hainsby
View Class
Share
223
kj
Friday 6/23/23
✅
284
kj
Sunday 6/25/23
10 min Low Impact Ride
Cody Rigsby
View Class
Share
48
kj
Monday 4/12/21
✅
76
kj
Tuesday 4/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 9/8/21
✅
204
kj
Tuesday 2/16/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
158
kj
Thursday 5/6/21
154
kj
Saturday 8/21/21
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
513
kj
Wednesday 6/30/21
507
kj
Thursday 5/28/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
76
kj
Saturday 10/3/20
✅
90
kj
Saturday 4/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
81
kj
Monday 2/1/21
70
kj
Sunday 3/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
297
kj
Wednesday 1/20/21
294
kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
289
kj
Wednesday 12/16/20
266
kj
Wednesday 12/16/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
178
kj
Sunday 8/23/20
✅
323
kj
Monday 7/13/20
Previous Workouts
Next Workouts