Shake and Bake
Workouts
Tuesday 5/31/22 @ 8:48 PM
172kj
82rpm
46%
19mph
Thursday 12/28/23 @ 12:48 AM
✅
216kj
80rpm
48%
20mph
Saturday 5/6/23 @ 6:8 PM
169kj
57rpm
51%
16mph
Thursday 5/25/23 @ 10:15 PM
✅
311kj
78rpm
49%
20mph
Wednesday 3/15/23 @ 3:55 PM
207kj
64rpm
49%
17mph
Thursday 3/16/23 @ 12:26 AM
✅
272kj
76rpm
47%
19mph
Friday 1/20/23 @ 12:9 AM
123kj
74rpm
48%
18mph
Friday 1/1/21 @ 7:51 PM
✅
202kj
79rpm
54%
22mph
Monday 6/28/21 @ 11:26 AM
156kj
63rpm
43%
13mph
Saturday 6/26/21 @ 5:24 PM
✅
370kj
70rpm
56%
21mph
Wednesday 3/3/21 @ 1:3 AM
68kj
87rpm
39%
17mph
Friday 2/26/21 @ 11:38 PM
✅
101kj
74rpm
54%
20mph
Tuesday 2/2/21 @ 12:21 AM
284kj
73rpm
53%
19mph
Tuesday 11/24/20 @ 12:24 AM
✅
425kj
75rpm
57%
22mph
Monday 2/1/21 @ 8:6 PM
81kj
86rpm
42%
18mph
Tuesday 1/26/21 @ 1:2 AM
✅
139kj
78rpm
56%
23mph
Friday 1/8/21 @ 9:30 PM
305kj
69rpm
56%
20mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Sunday 10/18/20 @ 7:16 PM
141kj
80rpm
47%
19mph
Saturday 8/8/20 @ 10:3 PM
✅
337kj
67rpm
76%
27mph