Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 10:30 AM
159kj
82rpm
43%
18mph
Thursday 10/13/22 @ 4:33 PM
✅
237kj
65rpm
59%
21mph
Saturday 9/3/22 @ 1:9 PM
267kj
81rpm
45%
19mph
Tuesday 9/6/22 @ 6:32 PM
✅
283kj
72rpm
52%
20mph
Friday 6/10/22 @ 10:5 AM
167kj
91rpm
40%
18mph
Wednesday 6/8/22 @ 2:31 PM
✅
181kj
78rpm
48%
19mph
Friday 12/10/21 @ 11:17 AM
278kj
87rpm
44%
19mph
Sunday 11/21/21 @ 10:32 PM
✅
288kj
81rpm
47%
20mph
Saturday 9/18/21 @ 2:15 PM
✅
317kj
81rpm
49%
20mph
Wednesday 9/1/21 @ 3:29 PM
293kj
74rpm
50%
20mph
Monday 8/26/19 @ 10:16 AM
361kj
79rpm
44%
18mph
Sunday 8/4/19 @ 9:54 PM
✅
397kj
74rpm
48%
19mph
Wednesday 2/27/19 @ 10:59 AM
✅
392kj
72rpm
48%
19mph
Friday 3/1/19 @ 8:5 PM
310kj
70rpm
51%
19mph
Sunday 1/13/19 @ 5:45 PM
183kj
83rpm
45%
19mph
Friday 7/13/18 @ 2:52 PM
✅
190kj
81rpm
47%
19mph
Thursday 1/10/19 @ 11:0 AM
390kj
79rpm
45%
19mph
Saturday 12/29/18 @ 11:22 PM
✅
392kj
76rpm
47%
19mph
Saturday 9/1/18 @ 9:15 PM
251kj
83rpm
43%
18mph
Thursday 8/30/18 @ 5:21 PM
✅
283kj
84rpm
45%
19mph
amandaking
Boston, MA
49
VS
makemovesmandy
^ find me on IG!
52
🔥
Workouts
278
kj
Friday 12/10/21