Shake and Bake
Workouts
Sunday 11/22/20 @ 8:4 PM
✅
286kj
91rpm
43%
19mph
Thursday 5/14/20 @ 2:42 PM
192kj
80rpm
40%
17mph
Monday 9/7/20 @ 12:26 PM
✅
431kj
85rpm
45%
19mph
Monday 3/16/20 @ 2:53 PM
315kj
76rpm
42%
17mph
Saturday 8/29/20 @ 12:16 PM
✅
553kj
84rpm
45%
19mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
123kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Friday 3/27/20 @ 11:27 AM
✅
396kj
98rpm
39%
19mph
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Friday 2/21/20 @ 11:26 AM
✅
373kj
90rpm
41%
18mph
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Wednesday 2/19/20 @ 11:9 AM
✅
387kj
81rpm
44%
19mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Sunday 2/2/20 @ 8:7 PM
✅
577kj
81rpm
47%
20mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Sunday 11/17/19 @ 2:18 PM
✅
467kj
90rpm
40%
18mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Workouts
192
kj
Thursday 5/14/20
387
kj
Sunday 3/1/20
320
kj
Friday 11/22/19
275
kj
Friday 3/27/20
290
kj
Friday 2/21/20
388
kj
Sunday 2/2/20
313
kj
Friday 11/15/19