Shake and Bake
Workouts
Monday 4/26/21 @ 10:14 AM
424kj
88rpm
43%
19mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Sunday 7/18/21 @ 3:13 PM
420kj
92rpm
42%
19mph
Saturday 2/11/23 @ 7:29 PM
✅
425kj
88rpm
43%
20mph
Thursday 11/24/22 @ 12:37 PM
117kj
89rpm
40%
18mph
Wednesday 1/4/23 @ 12:37 AM
✅
147kj
87rpm
44%
20mph
Monday 6/13/22 @ 10:0 AM
368kj
92rpm
39%
18mph
Saturday 7/23/22 @ 9:2 PM
✅
478kj
92rpm
44%
20mph
Thursday 3/24/22 @ 9:51 AM
364kj
92rpm
39%
18mph
Wednesday 3/23/22 @ 12:14 AM
✅
509kj
85rpm
48%
21mph
Thursday 9/30/21 @ 10:6 AM
417kj
100rpm
39%
19mph
Wednesday 9/29/21 @ 11:50 AM
✅
534kj
85rpm
49%
21mph
Wednesday 1/27/21 @ 11:18 AM
420kj
89rpm
43%
19mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Friday 1/1/21 @ 5:43 PM
415kj
90rpm
42%
19mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Friday 12/6/19 @ 10:52 AM
513kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 11:24 PM
✅
579kj
88rpm
44%
20mph
Tuesday 8/27/19 @ 10:30 AM
210kj
79rpm
49%
20mph
Wednesday 4/15/20 @ 5:52 PM
✅
241kj
87rpm
49%
21mph
Workouts
420
kj
Sunday 7/18/21
368
kj
Monday 6/13/22
364
kj
Thursday 3/24/22
417
kj
Thursday 9/30/21
415
kj
Friday 1/1/21