Shake and Bake
VS
Workouts
Monday 7/25/22 @ 10:12 AM
✅
250kj
85rpm
42%
18mph
Tuesday 4/25/23 @ 4:10 PM
164kj
82rpm
37%
16mph
Sunday 5/30/21 @ 8:12 PM
✅
272kj
92rpm
41%
19mph
Wednesday 8/18/21 @ 4:15 PM
248kj
92rpm
39%
18mph
Sunday 2/6/22 @ 5:58 PM
✅
225kj
93rpm
38%
18mph
Saturday 1/23/21 @ 4:52 PM
184kj
89rpm
34%
16mph
Friday 1/20/23 @ 10:53 AM
✅
359kj
93rpm
39%
18mph
Friday 1/13/23 @ 4:3 PM
235kj
86rpm
34%
15mph
Friday 11/11/22 @ 11:11 AM
✅
263kj
88rpm
41%
19mph
Tuesday 11/3/20 @ 4:35 PM
201kj
82rpm
40%
17mph
Sunday 2/13/22 @ 1:49 PM
✅
485kj
97rpm
38%
18mph
Friday 2/11/22 @ 4:49 PM
483kj
86rpm
41%
18mph
Tuesday 12/3/19 @ 11:34 AM
✅
361kj
94rpm
39%
18mph
Monday 8/30/21 @ 2:34 PM
216kj
77rpm
36%
15mph
Thursday 10/15/20 @ 10:21 AM
✅
404kj
89rpm
42%
19mph
Wednesday 10/14/20 @ 2:9 PM
266kj
84rpm
36%
16mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 3:5 PM
368kj
83rpm
38%
16mph
Wednesday 4/18/18 @ 9:52 AM
✅
236kj
79rpm
44%
18mph
Tuesday 4/24/18 @ 2:15 PM
140kj
75rpm
37%
15mph
amandaking
Boston, MA
231
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Workouts
164
kj
Tuesday 4/25/23
248
kj
Wednesday 8/18/21
184
kj
Saturday 1/23/21
235
kj
Friday 1/13/23
483
kj
Friday 2/11/22
216
kj
Monday 8/30/21
266
kj
Wednesday 10/14/20
368
kj
Wednesday 8/5/20