Shake and Bake
VS
Workouts
Friday 1/20/23 @ 10:53 AM
359kj
93rpm
39%
18mph
Wednesday 12/7/22 @ 11:59 AM
✅
365kj
83rpm
42%
18mph
Monday 7/25/22 @ 10:12 AM
✅
250kj
85rpm
42%
18mph
Saturday 7/2/22 @ 10:51 AM
247kj
84rpm
42%
18mph
Sunday 2/13/22 @ 1:49 PM
485kj
97rpm
38%
18mph
Saturday 10/9/21 @ 11:55 AM
✅
518kj
85rpm
43%
19mph
Sunday 5/30/21 @ 8:12 PM
✅
272kj
92rpm
41%
19mph
Sunday 10/17/21 @ 2:10 PM
260kj
87rpm
42%
19mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Friday 5/15/20 @ 11:38 AM
486kj
86rpm
42%
18mph
Saturday 2/6/21 @ 2:39 PM
✅
706kj
85rpm
44%
19mph
Friday 4/26/19 @ 12:25 AM
641kj
81rpm
44%
19mph
Thursday 11/5/20 @ 11:10 AM
✅
437kj
92rpm
43%
20mph
Wednesday 11/4/20 @ 10:57 AM
358kj
89rpm
40%
18mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Monday 4/13/20 @ 10:47 AM
✅
408kj
86rpm
44%
19mph
Thursday 8/29/19 @ 9:57 AM
354kj
79rpm
44%
18mph
Tuesday 12/3/19 @ 11:34 AM
361kj
94rpm
39%
18mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
amandaking
Boston, MA
190
🔥
VS
arleneridesruns
Carrboro NC
73
Workouts
359
kj
Friday 1/20/23
247
kj
Saturday 7/2/22
485
kj
Sunday 2/13/22
260
kj
Sunday 10/17/21
486
kj
Friday 5/15/20
641
kj
Friday 4/26/19
358
kj
Wednesday 11/4/20
484
kj
Friday 1/24/20
354
kj
Thursday 8/29/19
361
kj
Tuesday 12/3/19