Shake and Bake

Workouts

Tuesday 12/29/20 @ 11:53 PM
✅
129kj
79rpm
46%
19mph
15 min Low Impact Ride
Hannah Corbin
Sunday 6/5/22 @ 4:58 PM
115kj
81rpm
42%
18mph
Friday 5/28/21 @ 12:4 PM
✅
209kj
78rpm
50%
20mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 3:11 PM
195kj
86rpm
46%
20mph
Tuesday 12/29/20 @ 12:57 PM
97kj
70rpm
53%
19mph
10 min Low Impact Ride
Jenn Sherman
Thursday 12/31/20 @ 4:27 PM
✅
104kj
92rpm
44%
20mph
Friday 12/11/20 @ 12:33 AM
✅
99kj
83rpm
46%
20mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/24/20 @ 5:51 PM
93kj
89rpm
43%
19mph
Wednesday 12/9/20 @ 12:36 PM
325kj
75rpm
53%
20mph
30 min 2000s Ride
Hannah Corbin
Tuesday 12/15/20 @ 2:44 PM
✅
343kj
88rpm
49%
21mph
Wednesday 11/4/20 @ 12:39 PM
210kj
72rpm
53%
20mph
20 min 80s Rock Ride
Hannah Corbin
Tuesday 11/3/20 @ 9:57 PM
✅
223kj
80rpm
51%
21mph
Tuesday 7/21/20 @ 11:34 AM
✅
222kj
71rpm
56%
21mph
20 min Pop Ride
Robin Arzón
Thursday 7/23/20 @ 1:17 PM
216kj
88rpm
47%
20mph
Saturday 5/9/20 @ 12:50 PM
✅
330kj
75rpm
53%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Saturday 4/25/20 @ 1:58 PM
314kj
75rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 3:7 PM
✅
323kj
85rpm
48%
20mph
Tuesday 4/7/20 @ 11:35 AM
273kj
77rpm
48%
19mph
30 min Rock Ride
Hannah Corbin
Monday 4/6/20 @ 1:15 PM
✅
328kj
92rpm
45%
21mph

Workouts

15 min Low Impact Ride
Hannah Corbin
✅ 129 kj
Tuesday 12/29/20
115 kj
Sunday 6/5/22
20 min Country Ride
Denis Morton
✅ 209 kj
Friday 5/28/21
195 kj
Friday 5/15/20
10 min Low Impact Ride
Jenn Sherman
97 kj
Tuesday 12/29/20
✅ 104 kj
Thursday 12/31/20
10 min Low Impact Ride
Emma Lovewell
✅ 99 kj
Friday 12/11/20
93 kj
Thursday 12/24/20
30 min 2000s Ride
Hannah Corbin
325 kj
Wednesday 12/9/20
✅ 343 kj
Tuesday 12/15/20
20 min 80s Rock Ride
Hannah Corbin
210 kj
Wednesday 11/4/20
✅ 223 kj
Tuesday 11/3/20
20 min Pop Ride
Robin Arzón
✅ 222 kj
Tuesday 7/21/20
216 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
✅ 330 kj
Saturday 5/9/20
268 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
314 kj
Saturday 4/25/20
✅ 323 kj
Sunday 4/26/20
30 min Rock Ride
Hannah Corbin
273 kj
Tuesday 4/7/20
✅ 328 kj
Monday 4/6/20