Shake and Bake
Workouts
Sunday 4/10/22 @ 1:50 PM
✅
387kj
89rpm
41%
19mph
Saturday 1/27/24 @ 5:11 PM
299kj
83rpm
39%
17mph
Friday 10/1/21 @ 1:15 PM
✅
372kj
91rpm
40%
18mph
Tuesday 9/28/21 @ 8:56 PM
305kj
84rpm
39%
17mph
Wednesday 12/27/23 @ 3:34 PM
55kj
82rpm
36%
16mph
Thursday 6/8/23 @ 12:55 PM
✅
56kj
83rpm
36%
16mph
Wednesday 11/22/23 @ 2:3 PM
✅
411kj
88rpm
42%
19mph
Monday 6/27/22 @ 10:50 AM
327kj
85rpm
40%
17mph
Tuesday 6/27/23 @ 1:46 PM
✅
381kj
89rpm
40%
18mph
Monday 6/26/23 @ 11:2 AM
327kj
89rpm
38%
17mph
Saturday 4/15/23 @ 2:21 PM
✅
524kj
89rpm
41%
19mph
Saturday 4/15/23 @ 1:34 PM
424kj
88rpm
38%
17mph
Thursday 2/9/23 @ 1:57 PM
✅
381kj
88rpm
41%
19mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Monday 4/26/21 @ 2:8 PM
✅
399kj
91rpm
41%
19mph
Monday 4/26/21 @ 12:40 PM
322kj
84rpm
40%
17mph
Tuesday 5/11/21 @ 1:46 PM
✅
95kj
79rpm
36%
15mph
Thursday 7/1/21 @ 8:11 PM
77kj
80rpm
32%
13mph
Tuesday 1/19/21 @ 2:21 PM
✅
374kj
88rpm
41%
18mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Workouts
299
kj
Saturday 1/27/24
305
kj
Tuesday 9/28/21
55
kj
Wednesday 12/27/23
424
kj
Saturday 4/15/23
292
kj
Thursday 7/15/21
256
kj
Monday 1/18/21