Shake and Bake
Workouts
Tuesday 10/4/22 @ 9:34 AM
✅
248kj
84rpm
43%
18mph
Thursday 11/9/23 @ 2:16 PM
174kj
82rpm
37%
16mph
Friday 11/11/22 @ 7:14 PM
✅
249kj
80rpm
44%
18mph
Monday 11/14/22 @ 7:32 PM
173kj
80rpm
37%
16mph
Tuesday 9/28/21 @ 9:30 AM
✅
327kj
80rpm
41%
17mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Sunday 5/16/21 @ 8:42 PM
✅
458kj
87rpm
40%
18mph
Sunday 5/16/21 @ 2:45 PM
396kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 9:58 AM
✅
326kj
81rpm
42%
17mph
Sunday 12/13/20 @ 5:29 PM
283kj
81rpm
39%
17mph
Tuesday 4/27/21 @ 9:59 AM
✅
213kj
86rpm
40%
17mph
Tuesday 10/27/20 @ 5:11 PM
187kj
87rpm
37%
16mph
Saturday 3/13/21 @ 1:35 PM
✅
197kj
81rpm
47%
20mph
Monday 10/19/20 @ 6:1 PM
184kj
86rpm
44%
19mph
Wednesday 2/10/21 @ 5:7 PM
✅
184kj
93rpm
35%
16mph
Tuesday 9/15/20 @ 3:36 PM
181kj
99rpm
33%
16mph
Tuesday 1/5/21 @ 11:4 AM
✅
320kj
86rpm
38%
17mph
Friday 5/8/20 @ 2:56 PM
283kj
84rpm
37%
16mph
Monday 1/4/21 @ 11:8 AM
323kj
83rpm
41%
17mph
Tuesday 8/18/20 @ 4:0 PM
✅
334kj
86rpm
40%
18mph
Workouts
174
kj
Thursday 11/9/23
173
kj
Monday 11/14/22
276
kj
Tuesday 9/28/21
396
kj
Sunday 5/16/21
283
kj
Sunday 12/13/20
187
kj
Tuesday 10/27/20
181
kj
Tuesday 9/15/20