Shake and Bake
Workouts
Saturday 9/10/22 @ 2:13 PM
370kj
84rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 2/2/22 @ 10:21 PM
237kj
88rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 9/1/23 @ 1:16 PM
353kj
77rpm
44%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 9/11/22 @ 2:22 PM
272kj
88rpm
42%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Saturday 11/12/22 @ 4:55 PM
263kj
83rpm
43%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 1/13/21 @ 11:4 AM
329kj
87rpm
39%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/3/21 @ 1:20 PM
483kj
81rpm
43%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 4/10/22 @ 2:52 PM
236kj
87rpm
41%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Saturday 3/27/21 @ 11:54 AM
469kj
86rpm
41%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 1/11/21 @ 10:57 AM
335kj
84rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Workouts
370
kj
Saturday 9/10/22
237
kj
Wednesday 2/2/22
353
kj
Friday 9/1/23
483
kj
Sunday 10/3/21
236
kj
Sunday 4/10/22