Shake and Bake
Workouts
Sunday 4/14/24 @ 12:7 PM
✅
336kj
91rpm
37%
17mph
Thursday 11/2/23 @ 10:17 AM
290kj
83rpm
38%
16mph
Wednesday 1/12/22 @ 10:11 AM
340kj
93rpm
37%
18mph
Monday 1/10/22 @ 3:3 PM
✅
349kj
79rpm
43%
18mph
Saturday 8/12/23 @ 1:28 PM
✅
124kj
84rpm
43%
18mph
Thursday 9/14/23 @ 10:22 AM
75kj
65rpm
41%
13mph
Friday 3/3/23 @ 10:51 AM
✅
60kj
93rpm
34%
16mph
Saturday 11/12/22 @ 2:3 PM
52kj
86rpm
34%
15mph
Sunday 7/17/22 @ 12:57 PM
✅
271kj
81rpm
46%
19mph
Tuesday 7/19/22 @ 1:23 PM
207kj
76rpm
43%
17mph
Saturday 5/7/22 @ 12:46 PM
✅
233kj
87rpm
47%
21mph
Thursday 8/26/21 @ 10:52 AM
182kj
87rpm
43%
19mph
Thursday 12/16/21 @ 10:13 AM
238kj
85rpm
42%
18mph
Tuesday 12/21/21 @ 2:5 PM
✅
238kj
88rpm
41%
18mph
Sunday 11/21/21 @ 1:13 PM
✅
231kj
83rpm
42%
18mph
Wednesday 11/10/21 @ 3:5 PM
226kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 9:14 AM
✅
372kj
93rpm
39%
18mph
Friday 10/1/21 @ 3:1 PM
299kj
78rpm
41%
17mph
Saturday 8/7/21 @ 12:4 PM
✅
545kj
95rpm
40%
19mph
Wednesday 8/4/21 @ 2:22 PM
423kj
82rpm
41%
17mph
Workouts
340
kj
Wednesday 1/12/22
207
kj
Tuesday 7/19/22
238
kj
Thursday 12/16/21
226
kj
Wednesday 11/10/21
299
kj
Friday 10/1/21
423
kj
Wednesday 8/4/21