Ricky
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Shake and Bake
alyspins
Malvern, PA
67 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
6
Beat alyspins
Workouts
Previous Workouts
Thursday 3/12/20 @ 11:59 AM
201
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/12/20 @ 11:53 AM
✅
244
kj
81
rpm
36
%
15
mph
Monday 9/28/20 @ 10:52 AM
189
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/28/20 @ 1:52 PM
✅
249
kj
77
rpm
36
%
15
mph
Friday 4/19/19 @ 2:34 PM
✅
483
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:15 PM
309
kj
74
rpm
37
%
15
mph
Previous Workouts
alyspins
Malvern, PA
67 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
6
Beat alyspins
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Thursday 3/12/20
✅
244
kj
Thursday 3/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Monday 9/28/20
✅
249
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Friday 4/19/19
309
kj
Saturday 7/11/20
Previous Workouts